|
Is staying the same over New Years Eve a bad thing? I say not! Big toe looking a little better and didn't stop my trainer from working me to exhaustion and I survived!
|
82.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
1752 kcal
|
Fat: 69.05g | Prot: 136.55g | Carbs: 156.89g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Overnight Oatmeal - Crockpot. Lunch: Girard's Champagne Salad Dressing, Mixed Salad Greens, Chicken Breast, Mann's Sunny Shores MANN RAINBOW SALAD *, Parmesan Cheese (Hard). Dinner: Hershey's Chocolate Syrup, Milk (Nonfat), Del Monte French Style Green Beans (No Salt Added), Lena's Pepperoni Pizza. Snacks/Other: Kraft String Cheese with 2% Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Honey, Fage Total 0% Greek Yogurt (Container), Blackberries. more...
|
|
2517 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
I'm glad you toe is better. A no mercy trainer is probably what I need. But I'll live through you. :)
06 Jan 16 by member: ChicaLean
|
Yea for you! No gain is a reason to celebrate as is getting back to working out even with that big toe :D
Well Done!
07 Jan 16 by member: spiritspell
|
Your comments and support is appreciated. Hoping to be able to do tap dancing on Saturday!
07 Jan 16 by member: SjF60
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|