Weigh In record (no journal entry) for 06 January 2016
|
85.5 kg
Lost so far: 0.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
1871 kcal
|
Fat: 118.21g | Prot: 112.54g | Carbs: 87.93g.
Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble, Great Value Half & Half, Coffee. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Dinner: Longhorn Steakhouse Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cinnamon Sugar, Butter (Salted), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Longhorn Steakhouse Rancher's Sirloin. Snacks/Other: Golden Delicious Apples, Emerald Natural Almonds 100 Calorie Pack, Land O'Lakes Traditional Half & Half, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|