megan4's Journal, 05 Jan 16

Got through friends birthday party last night - gosh - temptations at every turn... "are you sure I can't get you a glass of wine....?" "You have to taste this cheese - it's amazing..." Who wants to be the one at the party that constantly says no thank you, I can't.... I'm trying to watch my weight... In mixed company it can be so awkward...
80.6 kg Lost so far: 0 kg.    Still to go: 80.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:
1169 kcal Fat: 46.51g | Prot: 61.93g | Carbs: 119.31g.   Breakfast: Blueberries, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, General Mills Fiber One Bran cereal, Silk Pure Unsweetened Almond Milk. Dinner: Weight Watchers Cabbage Soup, Trident Seafoods Salmon Patty. Snacks/Other: Wish-Bone Light Buffalo Ranch Dressing, Stop & Shop Baby Carrots, Kraft American Cheese Slice, Publix Light Wheat Bread. more...
Losing 1.9 kg a Week



     
 

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