Weigh In record (no journal entry) for 15 December 2009
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82.0 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2009:
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2092 kcal
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Fat: 69.86g | Prot: 86.09g | Carbs: 320.67g.
Breakfast: medifast cocoa, water, Fiber One. Lunch: Cajun Lime Tilapia, Applebee's Desserts. Dinner: Perrier, Eating Right Chicken in Peanut Sauce. Snacks/Other: Alpine Lace Provolone, sourdough bread, Date Nut Bread. more...
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2761 kcal
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Exercise:
Shopping - 2 hours, Shoveling - 46 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 14 minutes. more...
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Losing 1.9 kg a Week
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madaboutmoose's Weight History
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