exumfats's Journal, 30 Dec 15

Weigh In record (no journal entry) for 30 December 2015
97.5 kg Lost so far: 27.2 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 30 December 2015:
297 kcal Fat: 26.13g | Prot: 13.12g | Carbs: 1.54g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Hellmann's Real Mayonnaise, Boiled Egg. more...
Losing 1.6 kg a Week



     
 

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exumfats's Weight History


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