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Finally weighed myself naked for the first time in over a year. The sad part is, I'm almost positive that all four pounds have been added in the past 3-4 months due to stress and not enough sleep. Time for some accountability!
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52.0 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2015:
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1850 kcal
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Fat: 34.78g | Prot: 90.03g | Carbs: 307.03g.
Breakfast: Kellogg's Raisin Bran Crunch, Milk (Nonfat). Lunch: Mexican Quinoa. Dinner: Cinnamon, Trader Joe's Shredded Bite Size Wheats, Milk (2% Lowfat with Added Vitamin A), Bananas, Jif Natural Creamy Peanut Butter. Snacks/Other: Friendly Farms Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Kroger Low Fat Cottage Cheese, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Milk (Nonfat). more...
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Gaining 0.0 kg a Week
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