Weigh In record (no journal entry) for 27 December 2015
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82.4 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1270 kcal
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Fat: 60.00g | Prot: 91.00g | Carbs: 101.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: IHOP Scrambled Egg, Starbucks Banana Nut Bread. Dinner: Cole's Cheese Garlic Toast, Healthy Choice Chicken Fettuccini Alfredo. more...
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Gaining 2.4 kg a Week
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clairsheart's Weight History
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