brettthibault's Journal, 23 Dec 15

Time to get back on the wagon I guess. Started gaining weight in November; I am sure it's from all the beer, pizza and bread I've been drinking and eating. =) It was fun while it lasted.

89.8 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

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898 kcal

Fat: 11.40g | Prot: 4.26g | Carbs: 32.19g.   Breakfast: Bretts Cabbage Salad. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

3635 kcal

Exercise: Housework - 4 hours and 50 minutes, Desk Work - 4 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours, Yard Work (gardening) - 45 minutes, Weight Training (moderate) - 45 minutes. more...