Weigh In record (no journal entry) for 27 September 2011
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137.0 kg
Lost so far: 2.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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1161 kcal
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Fat: 38.77g | Prot: 69.89g | Carbs: 141.78g.
Breakfast: Silk Light Vanilla Soy Milk, egg beaters, Mushroom, Spinach, HEB Singles 2/3 Less Fat, Bell Pepper, Carb Balance Plus. Lunch: Great Value Cranberry Concord Grape Juice. Dinner: Carb Balance Plus, Pinto Beans. Snacks/Other: HEB Singles 2/3 less fat, Sara Lee Delightful, Peanut Butter, Sugar Free Bullets. more...
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3493 kcal
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Exercise:
Wii Fit + - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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TXSnowman's Weight History
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