Weigh In record (no journal entry) for 21 December 2015
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90.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1877 kcal
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Fat: 98.80g | Prot: 116.07g | Carbs: 123.13g.
Breakfast: Mercadona Pan Integral, Aguacate, La Selva Bacon, Huevo. Lunch: Hacendado Plátano, Aceitunas, Entrepinares Queso Semicurado, Pan Blanco, Pechuga de Pollo. Snacks/Other: Hacendado Nuez Mondada. more...
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Losing 0.4 kg a Week
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