Weigh In record (no journal entry) for 20 December 2015
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85.6 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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225 kcal
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Fat: 4.50g | Prot: 7.50g | Carbs: 40.50g.
Breakfast: Quaker 100% Whole Grain Oatmeal. more...
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Losing 0.2 kg a Week
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Timg2500's Weight History
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