Weigh In record (no journal entry) for 16 December 2015
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86.2 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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885 kcal
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Fat: 70.25g | Prot: 53.32g | Carbs: 11.42g.
Breakfast: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Hillshire Farm Deli Select Hard Salami. Lunch: Parmesan Cheese (Grated), Chicken Thigh, Great Value Blue Cheese Dressing & Dip, Publix Classic Salad Mix. Snacks/Other: Celery, Hormel Original Pepperoni Slices, Parmesan Cheese (Grated), Hillshire Farm Deli Select Hard Salami. more...
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Losing 2.2 kg a Week
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abbeylane's Weight History
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