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Oh happy days! I lost one pound this week. At least it is in the downward direction. Giving blood for a1c reading next week. Will know around the 22nd.
I am still drinking Dr. Braggs apple cider vinegar, tumeric and lemon juice sweeted with honey. Well choking it down is more the truth. I do believe it helps and has helped me lose weight and some hunger pains. Better than the other life I lead which is a chemical life!
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144.7 kg
Lost so far: 0.5 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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