Weigh In record (no journal entry) for 10 December 2015
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67.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2015:
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2537 kcal
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Fat: 95.08g | Prot: 70.07g | Carbs: 374.89g.
Breakfast: Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Trader Joe's Dark Chocolate Covered Ginger, Bananas, Water, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Cinnamon, Kelp Seaweed, Red or Cayenne Pepper, Dried Pumpkin and Squash Seed Kernels, Fennel Seed, Green Tea, Blueberries, Bob's Red Mill Old Country Style Muesli, Whole Foods Market Nutritional Yeast, The Ginger People Crystallized Ginger. Lunch: Gala Apples, Cypress Grove Chevre Humboldt Fog, Cocola Pecan and Organic Pumpkin Cake, Beth's Original Triple Ginger Snaps, Manchego Cheese, Chosen Foods Avocado Oil, Balsamic Vinegar, Organic Raw Pumpkin Seeds, Garlic, Cilantro, Mevgal Manouri Sheeps Cheese, Marin French Cheese Brie, Franz 7 Grains Gluten Free Bread. Dinner: Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Black Pepper, R.W. Knudsen Family Just Black Cherry Juice. Snacks/Other: The Ginger People Crystallized Ginger, Double Rainbow Sorbet, Coconut. more...
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Losing 2.2 kg a Week
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billtech66's Weight History
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