Weigh In record (no journal entry) for 04 December 2015
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87.0 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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843 kcal
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Fat: 31.39g | Prot: 35.29g | Carbs: 130.95g.
Breakfast: Bananas . Lunch: Firehouse Subs Chocolate Chip Cookie, Firehouse Subs Hook & Ladder Light. more...
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Losing 1.4 kg a Week
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Timg2500's Weight History
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