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Well its not a full pound. But its close(: Using the food tracker on this app, I found out that taco bell has less calories than subway! It's also cheaper lol. But then a couple days later I realized that taco bell has wayyyyy more fat and it gives me heartburn. Or maybe I'm pregnant and thats where the heartburn comes from. I hope I'm not pregnant tho. I want to get skinny before I get fat again LOL.
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92.3 kg
Lost so far: 0.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1801 kcal
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Fat: 88.20g | Prot: 80.00g | Carbs: 173.00g.
Lunch: Roast Beef, Processed American Cheese, Tomatoes (3 Wheels), Onions, Lettuce, Mayonnaise, Fat Free Sweet Onion Sauce, Fat Free Honey Mustard Sauce, 12" Turkey Breast. Dinner: Ranch Salad Dressing, Fat Free Sweet Onion Sauce, Turkey Breast Salad. Snacks/Other: Water. more...
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2709 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (slow) - 2/mph - 15 minutes, Housework - 30 minutes, Standing - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 8 hours. more...
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Losing 0.5 kg a Week
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