newnormal's Journal, 02 Dec 15

newnormal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2015

86.1 kg Lost so far: 19.1 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:

781 kcal

Fat: 54.10g | Prot: 51.28g | Carbs: 27.66g. Breakfast: Fried Egg, Coffee, Whole Foods Market Stevia. Lunch: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Yellow Summer Squash. Dinner: Frito lay Salted Peanuts (Package) (Frito-Lay), Publix Turkey Cobb Salad (Large). more...

2549 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

newnormal's Weight History

View Complete History

newnormal's Journal, 02 Dec 15

Submit a Comment

newnormal's Weight History