Weigh In record (no journal entry) for 23 September 2011
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109.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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2710 kcal
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Exercise:
hula challenge - 6 minutes, situps 38 - 2 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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