Weigh In record (no journal entry) for 26 November 2015
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85.7 kg
Lost so far: 19.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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744 kcal
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Fat: 23.60g | Prot: 40.54g | Carbs: 94.19g.
Breakfast: Coffee, Whole Foods Market Stevia. Dinner: Kraft Cool Whip, Pumpkin Pie, Apple Dessert Crisp, Pepsi Diet Pepsi, Poultry Gravy, Broccoli, Turkey Breast Meat. more...
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Losing 1.3 kg a Week
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newnormal's Weight History
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