Weigh In record (no journal entry) for 22 September 2011
|
70.4 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2011:
|
2271 kcal
|
Fat: 114.06g | Prot: 85.27g | Carbs: 262.39g.
Breakfast: Water , Strawberries , Ginger , Spirulina Seaweed (Dried) , Oats , Organic Hemp Protein Powder, Bills Granola 1oz 28g. Dinner: Ginger, Honey , vitamix juice (Bill's), Dijon Mustard, Daily Bread Sprouted Whole Grain, Beef Franks. Snacks/Other: Lemon Pudding (1 oz), Dark Chocolate with Mint Prestige. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|