Weigh In record (no journal entry) for 18 November 2015
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92.6 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2015:
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2891 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Comments
You can get back where you were Maud... You KNOW how to do it. Stay with it! GOOD LUCK! =)
18 Nov 15 by member: millerm40
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