Weigh In record (no journal entry) for 11 November 2015
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89.2 kg
Lost so far: 9.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1607 kcal
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Fat: 93.67g | Prot: 87.61g | Carbs: 117.36g.
Breakfast: Coconut Water , GNC Lean Shake 25 - Banana. Lunch: Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken. Dinner: Fazoli's Red Wine Vinaigrette, Fazoli's Italian House Salad, Fazoli's Garlic Breadstick. Snacks/Other: Pears, Hass Avocado. more...
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Losing 2.5 kg a Week
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Timg2500's Weight History
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