Weigh In record (no journal entry) for 09 November 2015
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103.1 kg
Lost so far: 21.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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197 kcal
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Fat: 12.00g | Prot: 2.00g | Carbs: 23.00g.
Breakfast: General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Great Value Medium Black Olives. more...
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Gaining 0.3 kg a Week
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Meddo Goldenhart's Weight History
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