Timg2500's Journal, 22 Mar 12

Weigh In record (no journal entry) for 22 March 2012
98.2 kg Lost so far: 0 kg.    Still to go: 21.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 March 2012:
1629 kcal Fat: 51.20g | Prot: 52.75g | Carbs: 245.65g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee. Lunch: Granny Smith Apple, Orignal Baked Beans, Light Beef Pot Roast Soup. Dinner: Country Crock Calcium + Vitamin D, Frozen Dinner Yeast Rolls, Shredded Parmesan Cheese, Sweet Basil Marinara Past Sauce, Whole Wheat Penne. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, Belgian Chocolate, M&M's, Coffee, Caramel Macchiato Coffee Creamer. more...
2855 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Timg2500's Weight History


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