klgree's Journal, 19 Sep 11

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Weigh In record (no journal entry) for 19 September 2011

60.4 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2011:

1405 kcal

Fat: 70.03g | Prot: 58.59g | Carbs: 145.84g. Breakfast: Dried Cranberries, Oatmeal. Lunch: Fuji Apples, Pepper Jack Cheese Sticks. Dinner: Crispy Flatbread Pizza - Pepperoni & Fire-Roasted Bell Peppers. Snacks/Other: Radishes. more...

1783 kcal

Exercise: Sitting - 3 hours, Desk Work - 5 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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klgree's Journal, 19 Sep 11

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klgree's Weight History