|
I looked at my scale (wii) and i haven't been this weight since oktober 2009!!!
|
108.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 19 September 2011:
|
3234 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 20 minutes, situps 18 - 1 minute, Bicycling (moderate) - 13/mph - 29 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|