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Woot
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90.5 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1264 kcal
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Fat: 52.23g | Prot: 90.72g | Carbs: 119.57g.
Breakfast: Coconut Water , GNC Lean Shake 25 - Banana. Lunch: Sweet Baby Ray's Barbecue Sauce, Broccoli, Grilled Chicken. Dinner: Green Olives, Giant Eagle Cherry Tomatoes, Earthbound Farm Organic Mixed Baby Kales, Egg White, Starkist Albacore Solid White Tuna in Water. Snacks/Other: Kroger Walnut Halves & Pieces, Clementines, Hass Avocado. more...
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Losing 4.4 kg a Week
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Timg2500's Weight History
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