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03 Nov 15

newnormal's Journal, 03 Nov 15

 
Weigh In record (no journal entry) for 03 November 2015
88.1 kg Lost so far: 17.1 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 03 November 2015:
660 kcal Fat: 45.20g | Prot: 48.95g | Carbs: 14.68g.   Breakfast: Yellow Summer Squash, Whole Foods Market Stevia, Coffee, Oscar Mayer Lower Sodium Bacon, Fried Egg. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Zucchini, Fried Egg, Oscar Mayer Lower Sodium Bacon. more...
2608 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Comments 
Good..keep it up!!! 
03 Nov 15 by member: KTB30
It's amazing what motivation wanting a social life can be ;) 
03 Nov 15 by member: newnormal
WOOOOHOOOOOOOO!!!!!! *happy dance!* :) 
03 Nov 15 by member: FatGirlJenny

     
 

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