newnormal's Journal, 02 Nov 15

newnormal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2015

88.5 kg Lost so far: 16.8 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

438 kcal

Fat: 27.88g | Prot: 37.07g | Carbs: 8.02g. Breakfast: Fried Egg, Oscar Mayer Lower Sodium Bacon, Coffee, Whole Foods Market Stevia. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Cottage Cheese, Coffee, Splenda No Calorie Sweetener Packets. more...

2619 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

newnormal's Weight History

View Complete History

newnormal's Journal, 02 Nov 15

Submit a Comment

newnormal's Weight History