Weigh In record (no journal entry) for 30 October 2015
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67.4 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2015:
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2184 kcal
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Fat: 103.29g | Prot: 98.16g | Carbs: 260.71g.
Breakfast: Green Tea, Bananas, Kallo Nutritional Yeast Flakes, Dried Seaweed, Frozen Blueberries, Fennel Seed, Cinnamon, Red or Cayenne Pepper, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Bob's Red Mill Unsweetened Flaked Coconut, The Ginger People Crystallized Ginger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate. Lunch: Figs, Cypress Grove Chevre Humboldt Fog, Balsamic Vinegar, Spectrum Organic Virgin Coconut Oil, Turkey Thigh, Garlic, Kroger Eggs (Large), Broccoli, Kirkland Signature Manchego Cheese. Dinner: Double Rainbow Sorbet, Coconut, Frozen Cherries, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Black Pepper, Kirkland Extra large Peanuts 1oz. more...
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Gaining 0.8 kg a Week
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billtech66's Weight History
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