Weigh In record (no journal entry) for 17 September 2011
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110 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2011:
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2968 kcal
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Exercise:
situp - 1 minute, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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