Weigh In record (no journal entry) for 30 October 2015
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79.2 kg
Lost so far: 27.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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390 kcal
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Fat: 12.50g | Prot: 25.00g | Carbs: 42.00g.
Breakfast: Land O'Lakes Sweet Cream & Salted Whipped Butter, EAS AdvantEDGE Carb Control Shake - French Vanilla, Pepperidge Farm pepperidge farm soft 100% whole wheat bread. more...
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Gaining 0.5 kg a Week
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clairsheart's Weight History
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