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A small Loss ,, is better the no loss .
TYJ
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69.0 kg
Lost so far: 14.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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 Comments
Small loss???? you lost fat, buddy!
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30 Oct 15 by member: Frosty Heimdall
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haha 1 pd in 28 days not breaking any speed records that for sure , but my body does this to me and that's ok ! I am in a true plateau . I will just keep plugging along .. Thanks friends for your support .
30 Oct 15 by member: Tamarah Jo
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Good vibes here. I like it. Keep it up!
30 Oct 15 by member: ieGod
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1 lb is great, think of that as a block of butter, that's what you lost!! way to go!
30 Oct 15 by member: berley1
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Tamarah Jo's Weight History
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