Weigh In record (no journal entry) for 29 October 2015
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89.6 kg
Lost so far: 15.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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428 kcal
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Fat: 27.33g | Prot: 28.72g | Carbs: 21.62g.
Breakfast: Coffee, Whole Foods Market Stevia, Oscar Mayer Lower Sodium Bacon, Fried Egg. Lunch: Oscar Mayer Lower Sodium Bacon, Yellow Summer Squash, Yellow Summer Squash. more...
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Losing 0.2 kg a Week
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newnormal's Weight History
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