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1. Added guacamole at qdoba... Healthy? But too much. Drop the chips.
2. Audi Grand Opening... Didn't manage portions.
Set reminder "190 by TG" on phone to motivate daily.
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92.4 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1112 kcal
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Fat: 38.49g | Prot: 127.07g | Carbs: 69.74g.
Breakfast: Coconut Water , GNC Lean Shake 25 - Banana. Lunch: Subway Double Chicken Chopped Salad. Dinner: Cooked Egg White, Cauliflower, Carrots, Fresh Express Italian Salad Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hass Avocado. more...
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Gaining 3.8 kg a Week
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Timg2500's Weight History
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