Weigh In record (no journal entry) for 26 October 2015
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92.0 kg
Lost so far: 6.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1554 kcal
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Fat: 77.10g | Prot: 104.18g | Carbs: 115.55g.
Breakfast: Coconut Water , GNC Lean Shake 25 - Banana. Lunch: Hass Avocado, Oscar Mayer Naturally Hardwood Smoked Bacon, Amy's Organic Split Pea Soup. Dinner: Atlantic Salmon (Farmed) , Trader Joe's Tropical Mango Pineapple Salsa, Onions . Snacks/Other: Snak Club Raw Almonds. more...
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Losing 1.9 kg a Week
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Timg2500's Weight History
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