bikerT's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
88.0 kg Lost so far: 4.5 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

View Diet Calendar, 26 October 2015:
194 kcal Fat: 3.09g | Prot: 27.31g | Carbs: 14.11g.   Breakfast: Fresh Lemon Juice, Green Tea, Ginger, Cinnamon. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Romaine, Valbest Chicken Breast, Aquafina Water (16.9 oz). more...
Losing 1.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bikerT's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.