bikerT
Joined October 2009
Posts
299
Following
26
Followers
39
Weight History

Start Weight
92.5 kg
Lost so far: 8.8 kg

Current Weight
83.7 kg
Performance: Losing 2.2 kg a Week

Goal weight
61.2 kg
Still to go: 22.5 kg
I think I've been on and off here since about 2008 and it's amazing and depressing to look at my stats throughout the years. After my daughter's wedding and a complete hysterectomy, I've gained back 36 lbs this year. I got rid of all of my bigger clothes and have nothing left to wear. Getting back in the saddle and detoxing from my year of food choices. Thank you all so much for the hope, love, n support when I need it most!


bikerT's Weight History


Following

ObeseToBeast123
Last weigh in: Gaining 2.9 kg a Week Up
 
writingwyo
Last weigh in: Gaining 0.7 kg a Week Up
Ms Elizabeth
Last weigh in: steady weight Steady
 
happychick5874
Last weigh in: Losing 5.7 kg a Week Down

bikerT's Cook Book

Calories: 252kcal | Fat: 11.86g | Carbs: 23.94g | Prot: 16.41g
Honey Cashew Chicken
This stir-fry is easy, quick and delicious.
Calories: 64kcal | Fat: 6.80g | Carbs: 0.48g | Prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Calories: 167kcal | Fat: 10.72g | Carbs: 13.04g | Prot: 7.19g
Power Blueberry Muffins
Lower carb, higher protein version of blueberry muffins.
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
View Complete Cook Book

bikerT's Recent Food & Exercise


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