Weigh In record (no journal entry) for 20 October 2015
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90.0 kg
Lost so far: 15.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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617 kcal
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Fat: 36.65g | Prot: 52.74g | Carbs: 20.99g.
Breakfast: Meijer 4% Cottage Cheese, Coffee, Whole Foods Market Stevia. Lunch: Cauliflower, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Oscar Mayer Lower Sodium Bacon, Fried Egg. more...
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Losing 2.5 kg a Week
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newnormal's Weight History
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