Timg2500's Journal, 18 Oct 15

I'm guessing yesterday was a fluke/ weighing later in day
94.1 kg Lost so far: 4.1 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:
341 kcal Fat: 5.09g | Prot: 36.36g | Carbs: 38.79g.   Breakfast: Coconut Water , GNC Lean Shake 25 - Banana. Snacks/Other: Clementines, Hillshire Farm Smoked Turkey Breast. more...
Gaining 1.9 kg a Week

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Timg2500's Weight History


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