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154 yest
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1845 kcal
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Fat: 77.54g | Prot: 68.77g | Carbs: 250.46g.
Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, GOLEAN Crunch! Protein & High Fiber Cereal, Oats, Spirulina Seaweed (Dried), Ginger, Pears. Lunch: Dijon Mustard, Beef Franks, vitamix juice (Bill's), Pears. Dinner: Apples. Snacks/Other: Dark Chocolate with Mint Prestige. more...
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Losing 0.2 kg a Week
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billtech66's Weight History
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