Weigh In record (no journal entry) for 30 November 2009
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71.7 kg
Lost so far: 0.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2009:
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2506 kcal
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Exercise:
Driving - 1 hour, Desk Work - 10 hours, Running - 6/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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ArmyMustang's Weight History
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