Weigh In record (no journal entry) for 16 October 2015
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94.9 kg
Lost so far: 3.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1726 kcal
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Fat: 77.39g | Prot: 114.40g | Carbs: 138.52g.
Breakfast: GNC Lean Shake 25 - Banana. Lunch: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Black Beans. Dinner: UNO UNO Deep Dish Pepperoni Pizza, Cannoli. more...
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Losing 1.9 kg a Week
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Timg2500's Weight History
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