Timg2500's Journal, 15 Oct 15

Ugh... Traveling dinners kill me
95.2 kg Lost so far: 3.0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:
1685 kcal Fat: 70.93g | Prot: 96.73g | Carbs: 164.90g.   Breakfast: GNC Lean Shake 25 - Banana. Lunch: Mission Restaurant Style Tortilla Chips, Mexican Rice, TGI Friday's Queso Dip, Publix Large Shrimp. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Chocolate Chips, Krispy Kreme Blueberry Cake Doughnut, Krispy Kreme Original Glazed Doughnut. more...
Gaining 0.5 kg a Week

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Timg2500's Weight History


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