TXSnowman's Journal, 13 Sep 11

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Weigh In record (no journal entry) for 13 September 2011

138.8 kg Lost so far: 0.9 kg. Still to go: 57.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2011:

1067 kcal

Fat: 50.00g | Prot: 59.15g | Carbs: 117.07g. Breakfast: Unsalted Butter, Peanut Butter, Bagel Thins, egg. Lunch: Deli Shaved Oven Roasted Turkey - Land O' Frost, Fat Free American Singles, Pepperidge Farm 15 Grain Bread, Progresso Hearty Vegetable & Noodles. more...

4693 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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TXSnowman's Weight History

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TXSnowman's Journal, 13 Sep 11

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TXSnowman's Weight History