Weigh In record (no journal entry) for 14 October 2015
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76.0 kg
Lost so far: 31.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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610 kcal
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Fat: 25.50g | Prot: 49.00g | Carbs: 54.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Land O'Lakes Sweet Cream & Salted Whipped Butter, Publix Pain Complet, Healthy Choice Chicken Fettuccini Alfredo. more...
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Losing 5.6 kg a Week
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clairsheart's Weight History
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