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There are always flowers for those who want to see them. ~ Henri Matisse
We see what we want to see, whether it's true or not. If we want to see something...in us, in those we love, in a situation...we can celebrate it if it is there and delude ourselves into seeing it if it's not there. Some may think that's a bad thing but look at what we can "get through" with that skill. Focus on the good. Eventually the flowers come out of the dirt and bloom and we were proven right.
Have a good day, buddies.
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90.5 kg
Lost so far: 14.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1576 kcal
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Fat: 80.10g | Prot: 60.81g | Carbs: 154.65g.
Breakfast: Fried Egg, Whole Foods Market Stevia, Coffee, Oscar Mayer Lower Sodium Bacon. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Apple Cobbler, Sweet Tomatoes Pizza Focaccia, Sweet Tomatoes Wild Blue Blueberry Muffin, Ranch Salad Dressing, Nature's Harvest Sunflower Kernels, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Tomatoes Deep Kettle House Chili with 33% More Meat. Snacks/Other: Popsicle Sugar Free Tropicals. more...
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2681 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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