Weigh In record (no journal entry) for 10 October 2015
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79.2 kg
Lost so far: 27.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1296 kcal
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Fat: 42.98g | Prot: 87.21g | Carbs: 149.56g.
Breakfast: Atkins Atkins Farmhouse-Style Sausage Scramble, Bananas. Dinner: Lean Cuisine Cafe Classics Grilled Chicken Caesar, Tyson Grilled & Ready Diced Chicken Breast. Snacks/Other: Pears, Publix Fruit on the Bottom Low Fat Yogurt - Pineapple, Bananas. more...
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Gaining 8.3 kg a Week
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clairsheart's Weight History
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