Weigh In record (no journal entry) for 08 October 2015
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104.3 kg
Lost so far: 26.3 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2015:
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384 kcal
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Fat: 22.40g | Prot: 19.42g | Carbs: 30.15g.
Breakfast: Los Pericos Tostadas, Cholula Original Hot Sauce, Cooked Egg White. Lunch: Young Green Onions, Mushrooms, Fried Tofu, Simple Truth Organic Vegetable Broth. Dinner: Olives, Kirkland Signature Artichoke Hearts Marinated in Oil. more...
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Losing 3.2 kg a Week
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