Weigh In record (no journal entry) for 06 October 2015
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96.0 kg
Lost so far: 2.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1120 kcal
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Fat: 49.72g | Prot: 78.07g | Carbs: 93.84g.
Breakfast: GNC Lean Shake 25 - Banana. Lunch: GNC Super Fiber with Probiotics, Subway Double Chicken Chopped Salad. Dinner: Hershey's Milk Chocolate Bar, Lindsay Medium Ripe Pitted Olives, Fresh Express Salad 50/50 Mix, Culver's Raspberry Vinaigrette Dressing (Reduced Calorie), Kroger Spanish Olives. Snacks/Other: Snak Club Raw Almonds, Tangerine. more...
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Losing 0.4 kg a Week
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Timg2500's Weight History
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